Location:
Providence,RI,US
Member Since:
May 01, 2008
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
1M 4:53.2
5k 17:19 Spring 2009
5M 29:08 (overtaking bedoukian in the last 100m for the win)
10M 59:47 (on way to my half PR)
13.1 1:18:47 2009 New Bedford Half Marathon
Short-Term Running Goals:
Summer Goals
Lose weight down to 150 or slightly below and run 80mpw average.
PR at 5k,5M, 10k
Long-Term Running Goals:
1M -4:30
5k -16
for longer distances, its too early to tell
Personal:
In med school currently, and 25 y/o.
Favorite Blogs:
am: 5w/peter
pm: 6w/club
am:5 w/peter
pm: 7 w/club inc some hills i didnt do too hard
am: 6.5 inc 12x400 88 down to 74
pm: 5w/peter
am: 5 w/peter
pm: 6.5 w/club
pm: 8 w/club
am 12 w/diana
pm 6.5 w/val