6 in the am: started off sluggish. went slow. finished a bit faster but still probably like 8:30 pace so still pretty slow. 5min stretching before and after
throughout the day i just felt suuuper tired despite getting 9 hours of sleep last night. And I kept feeling like I was either thirsty or hungry and I couldnt decide which. Eating and drinking only made this somewhat better lol. So I decided to listen to my body and take the half day off. Tomorrow is the ridge in the evening with matt and jaffe which is always hard.
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