6 in the am. Felt very good. Went a bit too fast probably. Ridge tonight. Would normally do 3 the morning before the ridge, but since I took yesterday evening off I decided to do my full 6.
9 in the pm on the ridge. 1500ft of elevation. This run always destroys me for the evening. Felt pretty good on the way up, but about halfway down and I was a zombie. But my zombie gait is pretty smooth right now lol.
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